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How To Lose Weight If You're At A Desk All Day

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Seriously, office environments can be one of the worst places to be if you're trying to lose weight! Besides being forced to sit all day, there are always those break room doughnuts lying in wait. But fitness experts say it's possible to lose weight as an office worker--it's just not easy. According to Business Insider, it all comes down to planning, preparation, and effort. They suggest cutting out the energy drinks, setting alarms to remind you to move, and drinking lots of water.

Added on the 28/11/2018 05:28:04 - Copyright : Wochit

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